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So why should I go for a walk?

Most of us instinctively know that “going for a walk” is a good way to clear your head, chill out or just have a pleasant day in some nice surroundings.

But if that weren’t enough, the BMC have brought together some scientific data that should convince even the lardiest couch potato that they really ought to get out of the house and onto their feet.

Where better than off the beaten track with Mountain Experience!

https://www.thebmc.co.uk/six-surprising-scientific-facts-about-walking

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